Coconut oil is fat oil made from dried or raw coconuts. It appears as solid, transparent butter when it’s at room temperature but melts upon heating.
The oil is typically used in the kitchen as a condiment for cooking, but also for hair and beauty treatment.
There’s a lot of studies on the effects of coconut oil for hair, body, and skin. Many people apply coconut oil to treat their hair and scalp since they believe it can help hair develop quicker. We’ll investigate if this method is really beneficial.
Coconut oil and hair
There isn’t any research yet on the possibility that coconut oil might increase the growth of your hair. But, coconut oil could aid in improving hair and scalp health. It can make hair appear like it’s growing more quickly.
Fights fungal infections
Hair health starts at the base. Maintaining a healthy scalp can aid in the growth of your hair.
A recent study in the lab found that coconut oil could be used in the elimination of certain kinds of fungal infections.
Coconut oil can help in preventing or healing the growth of dandruff and other fungi that can affect the scalp. Further research is required to determine whether coconut oil offers similar health benefits to the scalp and the skin.
Treats split ends
Coconut oil comes from a naturally saturated fat. The fat content high in coconut oil can help soothe the scalp, reduce flaking and itching. The coconut oil’s fat will also help to keep the hair’s moisture.
Protects from heat damage
Applying a small amount coconut oil on hair that is wet prior to drying or using heat styling could shield hair from heat and water damage.
Hygral fatigue occurs when the hair expands due to excessive water. A lot of swelling could harm the hair, or cause it to break. It can cause hair to become dry and weaker with time.
Other purported benefits
It is estimated that up to 30 % of your daily calories must be derived in the form of healthy fats. You can include coconut oil to your diet and incorporate for cooking.
Consuming coconut oil could help you get healthier and faster-growing hair. There could be a change particularly if you’re not getting enough natural fats or other nutrients from your diet.
Coconut oil used as an scalp and hair mask can also aid in killing lice eggs and hair lice.
How to use it
Coconut oil can be used as a by itself or mixed with other ingredients to create an effective hair and scalp care mask. To do:
- A small quantity of coconut oil into the bowl.
- The coconut oil can be heated by heating it in the microwave around 30 seconds.
- Examine coconut oil is soft but not liquid.
- Verify whether the oil is heated. The oil should feel warm, but not hot.
- Make use of fingertips to lightly massage coconut oil onto your scalp. Apply it to your hair from the root to the tips.
- Hair should be put in a bun, then wrap it in the towel.
- Allow 30 minutes to a couple of hours.
- Cleanse the coconut oil using your usual shampoo.
You may also add additional natural and healthy components to the coconut oil for hair such as:
- aloe vera gel
- an entire egg or egg white
- argan oil
- olive oil