interior fit out company in london

The environment in which you live is the main thing that effects on your mood and if you have a bad mood everyday you should change your environment so you can have a good time in your home or in the office.

Interior fit out company in London are most well-known for their services in the construction industry; in addition, their prices are more affordable when compared to those of other construction businesses in the United Kingdom. 

Are you curious about how your built environment affects your mood? Learn how home design can boost your spirits and positively affect your mood.

Your mood is directly affected by your environment. When planning to renovate or build a home, it is essential to consider the factors that affect your mood.

Continue reading to discover seven home design elements that can affect your mood and how you might influence it through home design.


Studies after studies have shown that adequate natural light can improve our mental and physical well-being.

Natural light can boost vitamin D production, which is crucial for a healthy immune system. It is also essential to maintain a healthy circadian rhythm. Parents of young children will tell you that even a few nights without sleep can affect your mood.

Not only does it benefit our physical health, but it also benefits our mental health and mood. Lack of sunlight can cause us to feel depressed, anxious, and down. The importance of Seasonal Affective Disorder in areas of the world that experience less sunlight in the winter months reminds us of how vital daylight is for our mental well-being.

When designing a new house, ensure plenty of natural light. My Modern Home recommends that large windows (or floor-to-ceiling windows) be included in your home design. Large windows, especially with an open floorplan design, will allow plenty of natural light through your floor plan.

We recommend another strategy to increase natural light access, even in winter. It is the skylight or courtyard home design.


Although humans have evolved to urban living over the last several thousand years, many millennia’s worth of evolutionary forces has linked our psychological and physical systems to a closer relationship with nature. Study after study has shown that being close to the heart can improve your physical, mental, and spiritual well-being.

Connecting to nature and spending time in it can help with emotional regulation, memory function, mood lift, and stress reduction. According to a University of Kansas study, spending more time outside and less time using electronic devices can improve our problem-solving skills and creativity.

How can we connect with nature when we spend so much time indoors?

Way to connect with Nature

The best way to connect with nature at home is to create outdoor living spaces. You can spend more time outside during the warmer months by creating outdoor living spaces, dining areas, and even outdoor kitchens. You can create privacy even within the city by installing screens, fences, and planted landscaping.

You can still connect with nature in your home, even in wet or cold weather, if you use the right strategies for home design.

Large, floor-to-ceiling windows allow for natural light. However, strategically placed windows can help us connect to the natural world outside our walls. To take full advantage of the views your lot offers but the most oversized windows in your house. Even if your lot is small, you can still plant and landscape to create nature scapes.

As homeowners seek to increase their natural light and connect with the outside, courtyard home plans are becoming more popular.

The courtyard home design creates excellent opportunities to connect with nature inside and outside your home. In extreme climates, outdoor courtyards can still be used year-round as they provide shelter from wind and cold and protection from the sun and heat in the summer. You might find your enclosure allows you to make a microclimate that can grow plants not native to your area.


Take the time to consider your lifestyle and what your home will need when you design a home.

It doesn’t matter if you are looking to buy a house online or hire an architect. A design brief is a document that describes what you know about yourself, your space requirements, and any other specific requirements for your home. It is a valuable document that allows you to reflect on your life, values, and how your home will fit into your lifestyle. Your mood will be positively influenced by a home supporting your lifestyle, whether hosting extravagant dinner parties, creating art or crafting, or even hosting a morning yoga class.

My Modern Home’s blog Questions to Ask When Designing A House offers a detailed look at the considerations that will help you create a floorplan that suits your lifestyle.

One should consider room layout and design, not just designing rooms to suit your lifestyle.

It is essential for spaces that must meet practical and social needs (like your kitchen). If possible, make it easy to access valuable areas such as the kitchen, laundry room, or butler’s pantry. Also, create multiple “work zones” for comfortable and enjoyable collaboration.


Although natural light is vital, we all depend on electric lighting. Lighting should be available to meet three distinct needs in most rooms:

General Lighting: A lighting system that provides even light throughout the room.

Task lighting: Lights specifically for work surfaces. For example, fixtures would be placed over the central kitchen island. You should must have a office lamp in your office it provides proper interior lighting.

Ambiance Lighting: These are lighting elements that can be placed in or above your workspace but contribute to your home’s ambiance.

These three elements should be able to be turned independently to maximize efficiency and give you the flexibility to suit your various needs. A well-lit space can be more helpful, more comfortable, and improve the mood for those who use it regularly.

Intelligent lighting technologies such as switches, sensors, and smart bulbs are becoming more affordable. You can improve your home’s efficiency and mood by using lighting systems that adapt light intensity to your room.


What does room decoration do to affect mood? It may sound quaint that interior finishes and room decoration can affect mood. However, we are more likely to feel positive when we spend our time in spaces that reflect our design aesthetics and provide a place where we can work, relax, or socialize.

While everyone will define comfort differently, there are some things you can do to help design the interior of your home.

Color Psychology: Although color psychology is still a new field of study, experts and researchers have made some critical observations and discoveries about the psychology and effects of color on mood, feelings, and behavior. Your individual cultural experiences will influence your color preferences and how a particular color affects your mood. Warm colors stimulate and excite, while cool colors can be calming and relaxing.

Fabric and texture: You can choose an excellent, smooth leather surface or a soft, inviting touch of silk velvet. Upholstery, window coverings, and area rugs will help you define your style and set the mood in your space.

Creature comforts: Cushions are necessary to create comfort in your home or in the office as the comfort is the first necessity. You can also create an inviting space with books, candles, plants, and art.


Bright, spacious, and visually clear spaces are suitable for your well-being. They also improve your mood and make you feel more at ease. Also, a cleaner space can help you relax and reduce the stress hormone cortisol. A clean room can make you feel more productive and help you complete your tasks faster.

Innovative storage solutions for every room in your home are possible by planning. You can add a decorative element to your home by adding a storage bench outside your front door or an ottoman with storage in your living room.

It is a great way to organize your kitchen and keep it clutter-free.

Anyone can achieve a minimalist aesthetic with confident material choices. However, keeping the space warm and inviting is possible by choosing neutral colors. Natural materials such as stone and wood should have a more subtle pattern and grain.


A study published in the Journal of Physiological Anthropology found that interaction with indoor plants can reduce stress levels and psychological distress.

Plants are beneficial in reducing stress and have physical benefits that can help boost your mood. House plants can help improve your mood and physical health. NASA studies have shown that some houseplants can remove as much as 87 percent of the airborne toxins within 24 hours.

It can be fun to grow and propagate houseplants. You can find online guides to help choose the right plants for your home. For low-light areas, choose plants with dark, waxy foliage. Plants like succulents are best for brighter or more direct sunlight.

One can also add variety and color to your home with houseplants. Plants come in many styles, from chic to boho, including pots, baskets, and plant stands.


  • Many believed working from home would only last a few more weeks in 2020. I know I was one of them! It is clear that work from home will be around long-term.
  • Some of us want to go back to work full-time, while others would prefer to work remotely part-time or full-time. Shopify, Apple, and Microsoft, among many others, are responding to this workforce demand by launching long-term remote work plans.
  • Comfortable home offices will be the norm for modern home design in 2022 to enable people to work effectively and efficiently at home. What does it mean to have a comfortable home office?
  • The minimum home office size is 10’x10′. While small home offices are fine for checking emails occasionally, they are not ideal for full-time work.
  • Natural daylight can help you work more efficiently and reduce eye strain. Natural light is also linked to better health and well-being.
  • You will be able to work more efficiently and with less frustration if your office is away from noisy rooms, such as the family room or kitchen.


It is no surprise that Courtyard homes offer many benefits, including:

  • Connection to the Outdoors: Enjoy views and easy access to outdoor spaces that provide fresh air and enrich your daily life.
  • Privacy – Courtyard homes offer privacy, which is often difficult to attain on an urban lot.
  • Spatial Organization – Courtyards can be used to create distance in a floorplan and provide privacy without sacrificing space or natural lighting.
  • Maximize Daylight – Courtyard homes permit a lot of sunlight to flow into spaces that aren’t adjacent to windows.
  • Connect Spaces and Rooms – Although courtyards can create spatial separation, they can also create a physical connection between spaces (especially if a yard is completely enclosed with glass).
  • Increase space – Courtyards can be used to expand the area of any adjacent room. The courtyard space is considered a part of each room’s interior.
  • Climate Control – Courtyard homes are one of the most comfortable housing types. Passive ventilation allows for cross breezes to help expel heat. The building structure can also shade internal windows, reducing solar heat gain. These benefits are becoming more critical as homeowners seek to improve energy efficiency and aesthetics in modern home designs.
  • Connection to Nature – Courtyard homes can provide easy access to outdoor spaces, even in extreme weather. Courtyard homes bring the outdoors inside an indoor space.

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